16 June 2011

With Each Breath...

Today's two-hour yoga/meditation released many tension stations throughout my body. The combination between physical connection and mental state has placed me in a complete awakening with my being. The subtle chime music layered in the background with the addition of candlelight, has brought me into peace. This interconnected feeling brings me to a point where the universe makes perfect sense to me. Without thought. Without ideas. Mindfulness as it is meant to be experienced.

The Wilderness has awoken an old soul within me that is reminded of the many curious opportunities the world holds in its discovery. Every leaf that falls before my eyes. Each gust of wind as it pushes my back. All moments come to rest in a single experience. My breath. The growl of my internal workings. All comes to be what is all.


...Life.


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